#21 Background's Sunday: Your Weekly Moment is Here!

New article at Background Mag!

Author

Tomas Miño
November 10, 2024

Hey there!

We’ve got a fresh read for you. It’s all about something simple but powerful: getting outside as a way to feel better. Our team at Background put together Why Nature Prescriptions Are Gaining Ground, diving into how doctors are now recommending time in nature to help with stress, anxiety, and just feeling good overall.

We collaborated with Cozy Hiking Club for the photos, and they’re a perfect example of what we’re talking about—bringing people together to enjoy the outdoors and find those small moments that make a big difference. Whether it’s a quick park stroll or a weekend escape, a little green can do wonders.

Click the image below to dive into the full story!

EDITOR'S PICK

🎧 How Nature Nurtures – A Podcast Episode from The Mindful Kind

If our article on nature prescriptions got you thinking about the impact of the outdoors, check out The Mindful Kind podcast's episode "How Nature Nurtures." In this episode, they dive into the science and personal stories behind why spending time in nature boosts mental health and resilience.

It's an easy listen that reminds us of the powerful connection between our well-being and the natural world. Perfect for a walk outside!

Listen here: How Nature Nurtures

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Thanks for all your support and see you in two weeks!

with love,

Franco and Tomas,